1/4 cup makes approximately 1 cup of sprouts. Sprouting time 4-5 days.
Jar, or sprouter can be used. When using jar cover mouth of jar with porous material secured with a rubber band. Soak overnight in luke warm to hot water then rinse and drain, continuing this cycle 2 - 3 times per day until harvest. To minimize spoilage remove hulls by skimming off the top with a spoon.
Sprout length 2-5cm.
Sprouts can be stored in the refrigerator for 4 days