• Soak seeds for the 8-12 hours in warm water. Drain off the water, rinse and empty the seeds into your sprouter if you have one or any tray / container.
  • Set anywhere - in low light and at room temperature (70° is optimal). Rinse and drain every 12 hours for 2-5 days depending on required sprout size.
  • When you rinse try not to disturb the seeds/sprouts. They need to stay where they are - to form a mass that is unmovable.
  • When ready, transfer your sprout crop to a plastic bag or the sealed container of your choice and refrigerator. The sprouts are best fresh, but will store for up to 5 days if dry.

SPROUTS - Broccoli 100g


    About Us 


    The Earth Heartbeat is located in the charming little village of Tyalgum, found amidst a majestic backdrop of Mt. Warning and the Border Ranges National Park in Northern NSW Australia.

    Follow Us


    • Black Instagram Icon
    • Facebook Basic Black
    • Black YouTube Icon

    © 2023 by Sophia. Proudly created with Wix.com